Yoga for pregnancy and after
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Preparing for Birth with Yoga (Janet Balaskas)
Many women practice yoga during pregnancy because of its well known benefits at this time. This book provides a good introduction for beginners who are attending yoga classes during pregnancy as well as guidance for experienced students who become pregnant. Includes a lot of useful information about pregnancy, posture, breathing, yoga postures and labour.
Yoga for Pregnancy (Francoise Barbira-Freedman and Doriel Hall)
Inner Beauty, Inner Light (Frederick Leboyer)
Yoga for Pregnancy (Sandra Jordan)
Baby Yoga (Francoise Barbira-Freedman)
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