Bookshop
Other interesting books
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A New Psychology of Love, Traditional Values and Spiritual Growth
A great read for anyone interested in personal development, both mental and spiritual. Written by a psychoanalyst.
Break the Pain Cycle and Regain Control of Your Life
A comprehensive guide to different approaches to pain management, including yoga.
A Practical Guide to Getting a Good Night's Rest
The attractive 160-page book contains lots of information about sleep and different approaches to tackling sleep problems. The kit also contains an audio CD which has 9 tracks of guided visualisation to aid sleep, followed by two tracks of music and one track of natural sounds.
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