Resources

Handouts The pages included below can be used by teachers as handouts for yoga classes. The list is added to regularly. Contributions welcome. Contact us. A note about printing - please read Other internet resources Included below are other resources available over the internet, which you may find useful. Please send any contributions, or suggestions - contact us.
Handouts: Beginners' introduction to yoga Safety precautions for pregnancy Coping with stress Desiderata I am thankful . . . The Cocoon Gayatri Mantra Look well to this day - ancient Sanskrit poem 'I want to know' by Oriah Mountain Dreamer, Native American Elder	Yoga font - each character of the font is a figure in a yoga posture - created and generously made available free of charge by Bill Grainger. Click here and follow the instructions to download the Yoga Font on to your computer.
	Thought for the day - daily inspirational thoughts sent to your email from the Brahma Kumaris organisation. To subscribe (or unsubscribe) go to http://www.thoughtfortoday.org.uk