Human biology explained

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What learners say
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“I felt the course was going to be interesting before I started but it has exceeded my expectations. For me, it was a perfect pace and the set up and content was excellent, many thanks.”

“There was nothing in the course I didn't like! I knew very little about many systems in the body and have been utterly fascinated. Each study period has brought illumination and excitement. I love taking notes and have created a lovely 'textbook' for myself, with lots of colours and illustrations that I have printed off en route. I loved the order of the topics and the repetition of the interconnection section at the end of each module.”

“After taking the course I have way more regard for the intricate complexities of the functions and processes of the body. I’m more in awe of the innate intelligence of the human body and how hard it works to maintain balance and stasis.”

“I think there is quite a bit of polarity in spiritual circles where people reject medicine and more conventional approaches. This course provides a really nice integration.”

“I love the different methods of learning, audio, visual worksheets, etc. I've done a lot of e-learning through various different work places and must say I'm finding it really smooth and easy to navigate.”

“Although there were many interesting topics, the muscular system was particularly fascinating and interesting. The impact on everyday life which we take for granted was an eye opener and how the muscles interact with other systems throughout the body was very helpful in understanding the whole.”

“The written explanations, anatomy illustrations, and videos were helpful to give the information 3 dimensions. The photographs helped me to find ways to associate the learning with a familiar visual. I appreciated the variety of media used. The quizzes were fun ways to see if I could remember what I had learned. I also found the yoga sections to be helpful in understanding why I might structure a class in a certain way. ”

“Each topic had something either new or that I was reminded of from studying A&P years ago. I like the combination of learning materials - it felt like a good, varied balance to maintain interest in the subject matter. Having a more rounded approach to A&P has been helpful, especially the relevance to yoga teaching.”

“I found the worksheets useful - they helped me remember more in the short term, and to have a resource in the long term.”

“Biotensegrity was my favourite topic because it blew my mind and made brilliant connections with interpersonal neurobiology, which interests me, and also with non-duality, which is another passion of mine.”

Why this course?
Gain access to this holistic A&P course tailored specifically to yoga teachers and those preparing for yoga teacher training. The course is highly illustrated, clearly structured and presents key concepts in an easy-to-understand manner. Each module emphasises the relevance of anatomy and physiology in yoga practice and overall health. Gain a valuable future reference source with lifetime access upon enrolment, and the further study resources in the final module.
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Avoid confusion in A&P with explanations in plain English and lots of pictures
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Repeat lessons or ask questions in the discussion boards if you get stuck
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Gain A&P knowledge that is relevant to yoga teaching and practice
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Use your certificate to support teacher training applications or as proof of CPD
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Access anatomy books, advanced study or yoga teacher training with confidence
Course curriculum
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1.1 Start here
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1.2 Course content and requirements
FREE PREVIEW -
1.3 What to expect
FREE PREVIEW -
1.4 Getting the most out of your course
FREE PREVIEW -
1.5 Orientation
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1.6 Initial review (questionnaire)
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1.7 What you need and worksheet download
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2.1 Holistic anatomy and physiology
FREE PREVIEW -
2.2 Organisation of the human body
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2.3 Staying alive
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2.4 An overview of the body systems
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2.5 Anatomical terms
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2.6 Anatomical diversity and pathology
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2.7 A note about course quizzes
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2.8 Test your learning
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3.1 The digestive system
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3.2 Food
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3.3 Enzymes
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3.4 How digestion works
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3.5 Interconnections to other body systems
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3.6 Gut health and yoga
FREE PREVIEW -
3.7 Test your learning
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4.1 The cardiovascular system
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4.2 The blood vessels
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4.3 Blood
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4.4 How the heart works
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4.5 Interconnections to other body systems
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4.6 Circulatory health and yoga
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4.7 Test your learning
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4.8 Progress review
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5.1 The respiratory system
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5.2 Cellular respiration
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5.3 The breathing mechanism
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5.4 Gaseous exchange
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5.5 Interconnections to other body systems
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5.6 Healthy breathing and yoga
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5.7 Test your learning
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6.1 The nervous system
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6.2 Nerve cells
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6.3 The senses and proprioception
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6.4 The brain
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6.5 How the nervous system is organised
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6.6 The vagus nerve
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6.7 Interconnections to other body systems
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6.8 A healthy nervous system and yoga
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6.9 Test your learning
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About this course
- £225.00
- 130 lessons
A range of ways to learn

Pricing options
Single payment or payment plan. Yoga teacher training students - apply your discount coupon at checkout.
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£225.00
Regular price
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3 x £75.00
Payment plan
YOGA TEACHER TRAINING TUTORS
Partner discount scheme available
Email [email protected] for more information
This course is British Wheel of Yoga approved and recommended as a precursor to yoga teacher training. BWT DCTs: email [email protected] and ask for BWY partnership information.
FAQ
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Is this course a good preparation for yoga teacher training?
Yes. In fact this course a pre-requisite for some yoga teacher training courses and is recommended as preparation for teacher training by the British Wheel of Yoga. It prepares you with a foundation in basic anatomy which will inform the applied anatomy you will learn in your teacher training, as you explore yoga postures and practices in depth.
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Do I need to have any prior knowledge of biology before taking this course?
No! This is an entry level course and no prior knowledge is assumed. Everything is explained, and you can ask questions in the discussion if you get stuck.
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I've studied A&P/biology in the past. How is this course different?
This course will invite you to look at the human body in a more wholistic way than traditional anatomy teaching. It will also relate what you learn, to yoga practice. So as well as revision of topics you are familiar with, you will add a further layer of understanding by looking from a different perspective. There are also some optional additional links in the final module for further reading and viewing, should you wish to expand your study in each section.
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How long will it take me to complete the course?
It is estimated that it will take you around 15 hours to work through this course. It is recommended that you spread this out over a few weeks or months. If you choose to complete all the supplementary worksheets, prefer to work slowly and steadily, or take time to review for consolidation of learning, it will take you longer than 15 hours. There are additional and optional study materials in the final course module which provide additional CPD study time for those who wish to explore further.
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Can I take this course more than once?
Yes! Once subscribed you can come back and repeat the course as many times as you like. Once you have completed the course the first time, you can revisit the modules in any order. It provides a useful tool for revision and a ready reference during training courses. You have access for the lifetime of the course, and if we add anything in the future, we'll let you know by email.
Course tutor
