Develop your personal practice

Confidently plan yoga practice sequences suitable for your own body and needs. Consolidate your practice by exploring different approaches suggested on the course and by keeping a reflective practice diary. You will receive guidance on this throughout the course.

Learn about the fundamentals of yoga practice

Explore asana practice and anatomy, breathwork, pranayama, mudra, bandha, Patanjali's yoga sutra, yoga history, chakra theory, relaxation, meditation and more.

Considering training to be a yoga teacher?

Or simply curious to know more about yoga?

Then this is the perfect course for you. Experienced BWY tutors will help you decide whether the path of teaching yoga is for you, while giving you a good preparation for yoga teaching or grounding for whatever next steps you choose to take on your continuing yoga journey. You must have been attending weekly classes for a minimum of two years to take this course. This course is fully online.

Start from where you are

"Atha yoganusasanam" - The Yoga Sutra of Patanjali

This first sutra by Patanjali can be translated as - "the teaching of yoga begins now".

Whatever your style of yoga practice, your physical abilities, injuries or medical conditions, yoga starts from wherever we are.  All are welcome on this course.


Course information pack

coming soon

We're currently putting the details together...

To be sent a copy of the course information pack as soon as it's ready, email [email protected]

We'll get it over to you as soon as we can.

Please note that this is a BWY Foundation Course designed as a precursor to yoga teacher training. This is NOT a yoga teacher training qualification.