Boost your confidence and revitalise your yoga teaching
Work step by step through this course and downloadable workbook to feel more confident and view your teaching in a new light
A crisis of confidence is a common human experience.
1.1 About this course
FREE PREVIEW1.2 Why take this course
FREE PREVIEW1.3 How to use this course
1.4 Before we begin...
2.1 The challenges of yoga teaching
2.2 Facing your teaching challenges
2.3 How confidence gets knocked
4.4 Ten quick fixes to give you a boost right now
3.1 The roots of self-doubt
3.2 How sensitive are you?
3.3 How to navigate self-doubt
3.4 Your skill level
4.1 Making mistakes
4.1 Embracing vulnerability
4.2 Understanding imposter syndrome
4.3 Holding the space
5.1 How to build a foundation of stability and resilience
5.2 How to find the right support
5.3 Rekindling your enthusiasm without overwhelm
5.4 Developing sustainability and making changes
6.1 Yoga as sadhana
6.2 Svadyaya
6.3 Viveka
6.4 Satya
You have 3 months to work through this course. The workbook is yours to keep and use forever. Choose your own fee according to your situation - take a discount if you need it - pay it forward to someone else one day when you can.
Course fee
Low income
Hardship. Pay it forward.