Course curriculum

    1. 1.1 About this course

      FREE PREVIEW

    2. 1.2 Why take this course

      FREE PREVIEW

    3. 1.3 How to use this course

    4. 1.4 Before we begin...

    1. 2.1 What can knock your confidence

      FREE PREVIEW

    2. 2.2 How to navigate self-doubt

    3. 2.3 Imposter syndrome

    4. 2.4 Ten quick fixes to get you through right now

    1. 3.1 Practical steps towards inner peace

    2. 3.2 How to rekindle your enthusiasm without overwhelm

    3. 3.3 How to find the right support

    4. 3.4 Building resilience in body and mind

    1. 4.1 Review your personal practice

    2. 4.2 Reflect on your goals

    3. 4.3 Find your touchstone

    4. Summary

    1. Final reflections

    2. Before you go...

    3. 4.4 SELF-REFLECTION WORKBOOK PDF

    1. Congratulations!

About this course

  • £20.00
  • 20 lessons

Printable workbook

The course includes a PDF workbook that you can download and keep. It takes you through a process of reframing the way you see yourself as a yoga teacher.
Workbook pages

Take the course

You have 3 months to work through this course. The workbook is yours to keep and use forever. Choose your own fee.

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